Gloucester Resource Council

Upcoming Parks and Rec Events

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GENTLE YOGA
Parks, Recreation and Tourism is sponsoring Gentle Yoga, on Thursdays, from 5:30-6:45 pm at Botetourt. The next 6-week session begins January 2 and the fee is $30 per session. The deadline to register is December 26.
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WORKING ON WELLNESS-BODY RENEW
Parks, Recreation and Tourism is offering a new fitness program for Seniors, age 55 and older. Combine mild cardio, gentle stretching, resistance strength training and balance retaining for the perfect fitness plan. Tuesdays from 10:30 to 11:45 am at the PRT Office, 6382 Main Street. The fee is $30 for January (7, 14, 21, 28) and the deadline to register is December 30.
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WORKING ON WELLNESS-GENTLE ARTHRITIS MOVEMENTS
Parks, Recreation and Tourism is offering a new fitness program for Seniors, age 55 and older, with Arthritis. Keep moving to keep moving! A class of gentle, mindful movement from head to toe, working with your available range of motion. Fostering joint mobility and flexibility. Tuesdays, 5:30-6:45 at Achilles, the fee for January (7, 14, 21, 28) is $30 and the deadline to register is December 30.
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For more information on these and other activities call PRT at 804-693-2355, email prt@gloucesterva.info or stop by our office 6489 Main Street, Suite 303. For online registration visit https://rec.gloucesterva.info

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